Видео ютуба по тегу How To Stay Safe While Lifting Weights

How To Protect Your Shoulders While Lifting Weights

7 советов по обеспечению безопасности в спортзале

How to Avoid Injuries While Lifting: Watch the muscles in 3D

The Best Way to Breathe When Lifting Weights | Dr. Andy Galpin & Dr. Andrew Huberman

Lifting Weights With Lower Back Pain - 4 Things I Wish I Knew When In Pain

STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill

20 распространённых ошибок при подъёме тяжестей, которых следует избегать! (Вы тоже в них виноваты?)

Women 40+: How to Lift Weights Safely, Stay Strong Through Hormone Changes & Avoid Getting ‘Bulky'

Безопасно ли поднимать тяжести при ожирении? (Кардиотренировки против силовых тренировок)

Как безопасно поднимать тяжелые веса

How To Recover From Any Injury (5 Science-Based Steps) | Science Explained

Lifting in the Workplace | WorkSafeBC

Stay Safe When Lifting Weights - Willis Knighton Fitness & Wellness Centers - Willis Knighton Health

Using Proper Technique When Lifting Weights

The top 4 mistakes beginners make lifting weights

Is It a Good Idea to Lift Weights With a Torn Rotator Cuff?